Julie is a 4-year old girl with a big appetite. She loves to eat, but she likes starchy snack foods best.

Julie is a 4-year old girl with a big appetite. She loves to eat, but she likes starchy snack foods best.

Nutrition

Julie is a 4-year old girl with a big appetite. She loves to eat, but she likes starchy snack foods best. Julie’s mother is concerned about her eating habits. Identify three nutrients that may be a concern for Julie that she needs to grow properly, or nutrients that she may be over-consuming. Explain why you have selected these nutrients. Give an example of one food that Julie could either add or decrease in her diet to better balance her intake of each nutrient.